Embracing Complexity Partnership

https://embracingcomplexity.org.uk/ Really pleased to announce that I will be collaborating in the future with this brilliant organisation. In the mean time take a look at their website its full of links to really good articles, research and lots of businesses passionate about Neurodiversity!!

Mindful Gnats

https://apps.apple.com/gb/app/mindful-gnats/id973919092 I downloaded this app after a recommendation to help my son with his sleep, his ADHD means at times at bedtime he struggles to switch his brain off & get to sleep. This app has verbal breathing, relaxation, body scan and sound mindfulness exercises which are useful to anyone struggling with sleep, very child…