BACP – Blog published

I am really pleased that a recent blog I wrote for Neurodiversity Celebration week has been published on the BACP (British Association for Counsellors and Psychotherapy) website today. Please click on the link below to have a read. https://www.bacp.co.uk/news/news-from-bacp/blogs/2021/17-march-celebrating-neurodiversity/  

Neurodiverse Celebration week is here!!

This week is Neurodiverse Celebration week so promote in your schools, in your work place or celebrate someone you know who is Neurodiverse. This week i am celebrating all my neurodivergent clients and my son. Please see link below for a list of their events this week. https://www.neurodiversity-celebration-week.com/2021-neurodiversity-week-events https://www.neurodiversity-celebration-week.com/neurodiversty-celebration-week-2021

Mindful Gnats

https://apps.apple.com/gb/app/mindful-gnats/id973919092 I downloaded this app after a recommendation to help my son with his sleep, his ADHD means at times at bedtime he struggles to switch his brain off & get to sleep. This app has verbal breathing, relaxation, body scan and sound mindfulness exercises which are useful to anyone struggling with sleep, very child…