The ADHD Foundation are championing ADHD Awareness Month, let’s get involved!! Let’s use this moth to spread awareness of everything ADHD, the difficulties, the positives and try to help enhance people’s understanding of what it means to be ADHD. Below are some resources I found useful in relation to this.
https://www.instagram.com/reel/CUkuQuBM4cK/?utm_medium=share_sheet
https://www.instagram.com/reel/CUnEv1wNtux/?utm_medium=share_sheet
DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked)